Teaching You To Build Lean Muscle & Transform Your Body With Just A Suspension Trainer Or Resistance Band!
…So You Never Need To Rely On Gyms, ‘Diet Fads,’ Or Anyone Else’s Schedule EVER Again!
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Over 100+ Trustpilot Reviews And Rated…
★★★★★ 4.95/5 OUT OF 300+ PROGRAM REVIEWS
Become A Fitness Freedom Athlete!
Join thousands of people from 83 countries experiencing life-changing body transformations with the Fitness Freedom Suspension Trainer & Resistance Band Programs!
NO experience required. NO age limit will stop you!
Matt
“Unreal body changes! Lost 53Lbs over 4 months, getting lean, showing great definition”
Lindsey
“Lost 10Lbs in 8 weeks and a lifetime of happiness to go!”
Chris
“Literally, your Program has changed my life!”
Hey, friend!
I’m Coach Adam (aka TRX Traveller) And Here’s The Truth… Your Muscles Don’t Know Where You Are Or What You’re Holding…
..with the right ‘Muscle-Centric Technique’ you can easily build lean muscle & transform your body with just a suspension trainer (like a TRX) or resistance band – at home or anywhere!
Press play! Why I’m known as the TRX Traveller – 3 yrs living in 13 countries using just a TRX Suspenion Trainer
I spent 8+ years as a personal trainer hating the toxic gym culture.
Every day I saw people struggle to make sessions, feel intimidated by the environment, and regard the gym as ‘a chore’ not enjoyment.
Because of this, their results were limited. But they believed there was no other way.
So, in 2016, I left the gym world for good and setup Fitness Freedom Athletes.
My mission is to teach people how to build lean muscle, lose fat, and transform their bodies using more accessible methods from home – A suspension trainer, resistance band, and bodyweight!
So they never need to rely on gyms, diet fads, or anyone else’s schedule ever again.
Coach Adam
Founder of Fitness Freedom Athletes
P.S: A gym was a blessing and a curse for me…
3 Different Ways I Can Help You
01
FREE Handbook
Get your FREE copy of my ‘7 Skills To Build Muscle With A Suspension Trainer Handbook!’ Apply these 7 skills right now in all your workouts to build lean muscle and burn fat, FAST! Downloaded 70,000+ times!
02
Suspension Trainer & Resistance Band Programs
These are my complete body transformation Programs for beginner to advanced levels. Build lean muscle and transform you body with just a suspension trainer or resistance band.
03
Private Coaching
Want a personalised plan to optimise your body so you can annihilate your belly fat, gain lean muscle, and transform your body in 12-weeks from home? My 12-week private coaching transformation tailors to your lifestyle.
LATEST FROM THE BLOG
Get Leaner, Fitter, Stronger. Anywhere!
My Fitness Freedom Blog has everything you need to learn how to transform your body with just a suspension trainer, resistance band, and bodyweight.
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My Morning Health Shake – 9 Nutritional Ingredients For Sustained Energy, Optimised Hormones, And Muscle Building
If you’re not a ‘morning person’. And struggle to get into the zone, you’re not alone. The majority of people rely on good old caffeine to ‘function’ early doors. And then dive into cereals, toast, or pastries. The result are a wake-up call for sure. But then lead to...
How to do TRX Suspension Trainer Squats to Build Quad Muscles
If you struggle to build your leg muscles with TRX suspension Training you're not alone. Most people mindlessly move up and down. The result? A little bit of sweat. Instead, if you use the technique with your TRX squats, you'll isolate you quad muscle and stimulate...
Take The 'Fitness Freedom Quiz' And Discover The Best Program For Your Level & Fitness Goal!
In less than 60 seconds I’ll help you find the best suspension trainer or resistance band Program...
Get Your FREE Copy Of My '7 Skills To Build Muscle With A Suspension Trainer' Handbook!
Apply These 7 Skills Right Now In All Your Workouts To Build Lean Muscle and Burn Fat, FAST! Downloaded 70,000+ times!
Confused Or Overwhelmed? Ask Me Anything...
I've been there too. The world of health and fitness is a minefield. 99% of diet advice is "clickbait" or "cookie cutter." And Gyms make you believe you have to pay them $$$'s a month to get the body you want.
Ask me anything and I'll do my best to advise you correctly...
FAQs
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I'm new to using a Suspension Trainer or Band, where shall I start?
First up, welcome! Out of all the millions of websites out there thank you for visiting this one. Secondly, your interest and motivation will change your life. It did for me and thousands of fitness freedom athletes in our community of all ages.
The best place to start would be with the Beginner Total Body Transformation Program. It’s the most popular Program and will teach you the effective muscle-centric technique to transform your body and begin your life-changing journey.
If you’re seeking a resistance band Program, get stuck into the Band Muscle Toning Program which is for beginners/intermediates to learn the band muscle-centric technique and transform their body with just one resistance band.
Do you have any training courses or Workout Programs?
Yes absolutely, I have The Fitness Freedom Suspension Trainer & Resistance Band Programs for all levels and fitness goals. They will teach you the effective 'Muscle-Centric Technique' that will transform your body! And cover everything from nutrition to mindset and performance execution.
PLUS, once you become a Fitness Freedom Athlete, you'll get access to a tun of member only resources and bonuses within the Fitness Freedom Athletes platform.
I got you covered for every challenge and every goal.
There are so many 'scammers' online, how can I trust you?
I guess at first, you shouldn’t. Trust is built and earned over time. Check out my reviews and success stories so you can get a better understanding of what I am about and who I help.
Or stalk me on social so you can see that this is my passion and mission in life:
Where are you based?
I am mainly based in London, UK. But I love travelling, specifically backpacking our beautiful world and experiencing other cultures... So most likely I may be based on the side of a mountain or little beach hut. Perhaps I’ll even meet you in person at some point… That would be just awesome!
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